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Welcome to the new Triathlon Training Articles website. From this page, you can click the titles below to link to in-depth articles written by 6-time World Champion Mark Allen and USAT Certified Coach Luis Vargas. We hope you will find valuable information and inspiration.

Triathlon training and the heart rate monitor

Plan your triathlon racing and training season

Base training for triathlon

Incorporating speed into your triathlon training

Triathlon training partners are important?

Your off-season and how to train for triathlon

The perfect triathlon taper

Triathlon training plateaus

Training and qualifying for the Hawaii Ironman

The triathlon run

Hydration, calories and sodium in triathlon racing





2007, Luis Vargas.